The Practice:

4 am - Japji - The Song of the Soul 

4:25 am - Kundalini Yoga 

5:10 am - 62 min Mantra Meditation 

6:15 am - Prayers and Closing

Yoga Tea served

The Amrit Vela, the time before dawn, is the magical hour to meditate and pray to the divine. We will awaking our awareness of our true self, our divinity and supreme radiance. We will meditate deeply on the sacred name and share the practice in community. 

The Full Moon is at its peak at 5:29 am.  The energy for this practice is going to be really strong.  

The Living Yoga Yurt - 4065 Waters rd