Morning Sadhana

The practice of meditation, yoga, chanting and pranayama in the early morning hours before dawn is a magical and very powerful experience.

Every Saturday you can join in this practice for free in the comfort of your own home.

Zoom link and password will be provided by contacting Mohinder Singh at mohindersinghyogi@gmail.com

4:30 am Japji Sahib

4:50 - 5:50 Kundalini Yoga Kriya

5:50 - 7 am Aquarian Mantras

The Yogic Cleanse

April 23 - May 22

Spring New Moon to New Moon

The Yogic Cleanse Program consists of:

6 Health Force cleaning herbal products

Kundalini Yoga detoxification practices

Weekly meetings online which include Food Demos and instruction in Vegan, Raw food and Yogic Diets

A comprehensive booklet of recipes, yogic foods, diets and cleansing guidelines

Complete instructions on using the herbal cleansing products

A month long support group

It is a powerful experience to cleanse the body and let go of winter stagnation and the build up of tamasic energy. 

Herbal Cleanse with a plant based vegan diet!

You will be provided with a cleansing kit from Health Force International with detailed instructions.  This is a full and complete herbal supplement kit with multiple products to take during and before meals.  And full support by an experience herbalist and cleansing enthusiast. 

Take the 30 day cleanse from anywhere in the world!

A 30 DAY CLEANSE WITHOUT THE HERBAL FORMULAS

You can participate in this Health Reset from your own home by following specific diets, recipes, yoga exercises and ancient wisdom techniques. More information below:

Included in this complete, hardcore and awesome program is:

• Detoxification, parasite cleanse, liver flush, elimination of toxins

• A list of dietary restrictions to prepare for the cleanse and foods to avoid during the cleanse.  

• A 30 day cleansing system with all the herbs, powders and supplements you will need to safely and effectively cleanse your body.  

• Learn how to safely and effectively come off the cleanse 

• Yogic specific foods and herbs to assist your body and mind 

• Weekly support group meetings with Meditation, Instructions and Q & A’s

• Food Demos in preparation and cooking of Vegan, Macrobiotic, Raw Food, and Plant Based Diets

• Yogic practices to assist your cleanse with specific exercise and Kryia's to do during the cleanse. 

• Recipes of Yogic foods

• A one on one coaching session

• A month long facebook group with lots of information and support

• Enrollment limited - Space is limited 

The Six Products:

• Intestinal Drawing Formula

• Intestinal Movement Formula

• Vita-mineral Green

• Vita-mineral Earth

• Liver Rescue

• SCRAM

Detoxifying and Cleansing Kundalini Yoga Practices

The exercises, kriyas and meditations will focus on stimulating the liver, the colon and purifying the lungs.

You will be provided with handouts of Yoga Sets, Kriyas and Breathing Techniques to do at home during the 30 day cleansing period

Food Demos online during a weekly meeting with instruction in Yogic Foods, Macrobiotic, Raw Foods

Preparation and cooking of a Yogic Foods Diet:

• Yogic recipes 

• Raw Food healthy treats 

• Ayurvedic

• Vegan 

• Macrobiotic 

• Herbal teas

• Nut Milks 

• Smoothies 

Plus tips for sourcing organic and high quality foods locally.  

Lunch included - will be served

The TOTAL Yogic Cleanse Program consist of:

 6 Healthforce cleansing Herbal Products 

Kundalini Yoga detox practices

Food Demos

Weekly meetings with Q & A’s

A one on one coaching session

A comprehensive booklet of recipes, Yogic Foods, Vegan diet and Cleansing guidelines 

Complete Instructions on the herbal supplements

A Month of support in a facebook group

Total Cost for this program is:

$430

~includes a 20% discount off retail costs for these products!  

Payment plan -

$250 deposit - due upon enrollement

$450 total - remainder of balance in one month

THE 30 DAY YOGIC CLEANSE WITHOUT HERBAL PRODUCTS

INCLUDES:

A list of dietary restrictions to prepare for the cleanse and foods to avoid during the cleanse.

A comprehensive booklet provided to guide you through a home dietary Health Reset

Yogic specific foods and herbs to assist your body and mind 

Weekly support group meetings

Food Demos of Vegan, Macrobiotic, Raw Food, and Plant Based Diets

Yogic practices to assist your cleanse with specific exercises and Kryia's to do during the cleanse. 

Recipes of Sattvic and healthy yogic foods

A month long facebook group with lots of information and support

TOTAL COST FOR THIS PROGRAM IS:

$98

This program is gentle and those new to cleansing can join. Those with experience cleansing will find this to be very effective

For more information and to sign up call Mohinder Singh at 734-276-6520 or email mohindersinghyogi@gmail.com

A Journey through the Chakras

The Solar Plexus Chakra

Manipura (“City of Gems”)

Cancelled due to the recommendation of the health department not to gather in fitness studios

Located above the navel, the Solar Plexus chakra or Manipura is the third in your seven chakras. The Sanskrit name translates to “City of Jewels”. The Manipura chakra is associated with the will, personal power and energy. We will balance the Fire element with Kriyas, Pranayams and Meditations. 

A 5 week series on the Navel Chakra. Using the teachings of Kundalini Yoga to activate the Fire element, to cleanse the imbalances and strengthen your core will power center.

Bloom Wellness

2450 W. Stadium Blvd.

Ann Arbor, 48103

1 - 2:30 pm

March 1, 8, 15, 22, 29

 4 week session $60

Drop in $20

A Journey through the Chakras

Kundalini Yoga and Meditation

The Sacral Chakra

The Sacral Chakra. Located in the lower abdomen below the navel, the sacral chakra or svadhisthana is the second in your seven chakras. The Sanskrit name translates to “one's own dwelling”. The sacral chakra is associated with the emotional body, sensuality, and creativity. We will balance the Water element with Kriyas and Meditations.

Sundays February 2nd - 23rd

1 – 2:30 pm

Bloom Wellness 2450 W. Stadium Blvd. Ann Arbor

4 week session - $60

Drop in - $20

62 min Long Ek Ong Kar’s

starting at 6 am

The powerful mantra and Naad Yoga is experienced with this chant on the breath for 62 minutes.

Wednesday mornings

Facebook Live

https://www.facebook.com/kundaliniyogamichigan/

RSVP form

A Journey through the Chakras - Root Chakra

The Root Chakra is the located at the base of the spine, it is the energy center where our stability and security is held.  When strong we feel connected, safe, and secure in ourselves.  We will balance the Earth element with Kriyas, Meditations and the Gong.

Sundays 1 - 2:30 pm

January 5, 12, 19, 26

Bloom Wellness - 2450 W. Stadium

4 week session - $60 

Drop in - $20

Kundalini Yoga and Meditation

the Yoga of Awareness

Classes consist of Meditation, Kriya, Mantras, Mudras, Prayers for World Peace and Relaxation

Sundays from 2 - 3:30 pm

5 week session - $60

drop in $20

Bloom Wellness 2450 W. Stadium Ann Arbor 48103

62 min Long Ek Ong Kar’s

starting at 6 am

The powerful mantra and Naad Yoga is experienced with this chant on the breath for 62 minutes.

Wednesday mornings from November 6 - December 11th

At the Home of Mohinder Singh and Prem Dass Kaur

RSVP - 734-276-6520 mohindersinghyogi@gmail.com

Tea will be served after the meditation

Offered by Donation

Kundalini Yoga and Meditation

The Yoga of Awareness

Bloom Wellness

2450 W. Stadium Blvd.

Ann Arbor, 48103

Sundays - November 3 - 24, 2019

2 pm - 3:30 pm

Experience Kundalini Yoga and Meditation

The Yoga of Awareness

We do Pranyog, Laya Yoga, Asana, Pranayam, Kriya, Meditation and Relaxation

4 Class Series - $60

Drop in - $20

Kundalini Yoga and Meditation for

The Radiant Body

The Radiant Body

October 6 - 27

2 pm - 3:30 pm   

Bloom Wellness

2450 W. Stadium Blvd.

Ann Arbor, 48103  

The Radiant Body is the 10th of your 10 bodies. When this body is strong you will be the Light House. You will Light up the room and elevate others with your presence. We will practice Kriyas and Meditations to strengthen your Radiant Body.

4 Class Series - $60

Drop in - $20

 Register Here

http://events.constantcontact.com/register/event?llr=xqok9gdab&oeidk=a07egm6qh7a1d52b8ad

Kundalini Yoga and Meditation

w/ Mohinder Singh

Kundalini Yoga and Meditation classes

Wu Style Tai Chi Academy

4117 Jackson Rd

Ann Arbor, MI 48103

October 1, 8, 15, 22, 29

6:30 – 8 pm

The Kundalini is the dormant creative life force that exists within everyone. Using the techniques, practices and science of Kundalini Yoga and Meditation you can awakened and realize your true potential. Learn the basics of this transformative practice. Experience Meditation and Yogic Lifestyle teachings to help you live better as a Human Being.

All levels of Yoga experience welcome

5 Week Session - $60

Drop In - $20

Register Here

http://events.constantcontact.com/register/event?llr=xqok9gdab&oeidk=a07egm6qgxp01741436

Guru Guru Wahe Guru Guru Ram Das Guru

11 Day Meditation

2.5 hour Chanting Meditation

For 11 days in a row we will gather at different homes and studios to celebrate and honor the life and legacy of Guru Ram Das (the 4th Sikh Guru)

Saturday September 28th thru October 8th (6:30 or 7 pm)

Guru Guru Wahe Guru Guru Ram Das Guru

Then on October 9th in the Amrit Vela we will chant a very special Shabd for Blessings for 2.5 hours

Dhan Dhan Ram Das Guru

Locations are in an around Ann Arbor

Please contact mohindersinghyogi@gmail.com or

text 734-276-6520 for addresses and to RSVP

Kundalini Yoga and Meditation

Glandular System Tune Up Series

Kundalini Yoga and Meditation – Glandular System Tune Up Series

Wu Style Tai Chi Academy

4117 Jackson Rd

Ann Arbor, MI 48103

September 3, 10, 17, 24

6:30 – 8 pm

Your Glands are the Guardians of your Health. Using the technology of Kundalini Yoga and Meditation as Taught by Yogi Bhajan you can increase your glandular health and thus increase your overall health of your body and mind.

Glandular System Tune Up Series is a way to become healthier, stronger and mentally stable

All levels of Yoga experience welcome

4 Week Session - $60

Drop In - $20

Register Here

http://events.constantcontact.com/register/event?llr=xqok9gdab&oeidk=a07egjjkq86db5fa76a

Kundalini Yoga and Meditation for

The Subtle Body

The Subtle Body

September 1 – 29

2 pm - 3:30 pm   

Bloom Wellness

2450 W. Stadium Blvd.

Ann Arbor, 48103  

The Subtle Body is the 9th of your 10 bodies. When this body is strong you will have the strength to walk in the Light. You will be able to tune into the essence of anything. We will be practicing Kriya and Meditations to strengthen your Subtle Body.

5 Class Series - $60

Drop in - $20

 Register Here

http://events.constantcontact.com/register/event?llr=xqok9gdab&oeidk=a07egjjjy4v85bd27a5

Barefoot and Free

Yoga Festival

Proud Lake State Recreation Area

barefootandfreeyoga.com

3500 Wixom Rd.

Commerce Twp, Michigan

This is a great local opportunity to go to large classes and experience yoga all weekend!!

Barefoot and Free at Proud Lake August 16 – 18

Mohinder is teaching:

Saturday morning 7 am – 8:30 am Main Stage

Sunday morning 6 – 7:15 am Butterfly landing

Awakening your Life Force Energy with Kundalini Yoga and Meditation as taught by Yogi Bhajan

To save on ticket price use discount code: BILLIE

This gives the user of the code 15% off of their ticket purchase.

Kundalini Yoga and Meditation -

An Introductory Series to

The Yoga of Awareness

Part 2

The Kundalini is the dormant creative life force that exists within everyone. Using the techniques, practices and science of Kundalini Yoga and Meditation you can awakened and realize your true potential. Learn the basics of this transformative practice. Experience Meditation and Yogic Lifestyle teachings to help you live better as a Human Being.

Tuesday August 6 - 27

6:30 – 8 pm

Wu Style Tai Chi Academy

4117 Jackson Rd. Ann Arbor

$60 for 4 week series

$20 Drop in rate

http://events.constantcontact.com/register/event?llr=xqok9gdab&oeidk=a07egg8w2qqd8693399

A Journey through the Chakras - The Aura

8th Chakra or The Protective Aura

A Journey through the Chakras - The Aura – August 2019

The Aura, also known at the 8th Chakra is the protective and projective shield around you.  It is your electromagnetic field.  Your Aura keeps disease away and if your first line of defense in your environment. In this series we will do exercises that will strengthen your Aura and clear up any stagnant energies.

Sundays 2 pm - 3:30 pm

August 4 - 25

$60 for 4 week series

$20 drop in rate

Bloom Wellness

2450 W. Stadium Blvd. Ann Arbor  

http://events.constantcontact.com/register/event?llr=xqok9gdab&oeidk=a07egfsorhc9ba1c241

Yoga Fest at Song of the Morning

July 25th - July 28th

in Vanderbilt Michigan (up north) on 700 acres of pristine land

A gathering of 500 souls longing for connection, bliss and peace

yogafestmi.com

There will be multiple Kundalini Yoga teachers offering classes, Gong Meditations and Morning Sadhana

Mohinder is teaching at

Thursday 5:15 – 6:30 pm (Main Stage)

Kundalini Yoga and Meditation - Accessing your reserve energy source

Saturday 12 noon – 1:30 pm (Main Stage)

Kundalini Yoga and Meditation - Awakening the Life Force Energy Within You

Use the discount code BABAJI62, Entering the code at checkout allows you to save 10% off all tickets.

Kundalini Yoga and Meditation -

An Introductory Series to

The Yoga of Awareness

The Kundalini is the dormant creative life force that exists within everyone. Using the techniques, practices and science of Kundalini Yoga and Meditation you can awakened and realize your true potential. Learn the basics of this transformative practice. Experience Meditation and Yogic Lifestyle teachings to help you live better as a Human Being.

Tuesday July 9 – July 30th

6:30 – 8 pm

Wu Style Tai Chi Academy

4117 Jackson Rd. Ann Arbor

$60 for 4 week series

$20 Drop in rate

http://events.constantcontact.com/register/event?llr=xqok9gdab&oeidk=a07egfsorqd8ca95e6c

A Journey through the Chakras - Crown Chakra

7th Chakra or Sahasrara (Infinite)

A Journey through the Chakras – Sahasrara Chakra or Crown Chakra

The Sahasrara Chakra is your connection to the Infinite. It has a relationship to the Pineal Gland ("The seat of the Soul") In the Seventh Chakra we are all One. This is where one is conscious of the Infinite. Where one knows God in All. Where one's awareness is always on the Divine. Bliss is the natural state of the Human Being.

Sundays 2 pm - 3:30 pm

July 7, 14, 21, 28

$60 for 4 week series

$20 drop in rate

Bloom Wellness

2450 W. Stadium Blvd. Ann Arbor  

http://events.constantcontact.com/register/event?llr=xqok9gdab&oeidk=a07egfsorhc9ba1c241

A Journey Through the Chakras

Ajna Chakra or Third Eye

The Third Eye Chakra, located at the neck is called the Ajna, it is the sixth of your seven chakras. The Sanskrit name translates to “Command”. The Ajnachakra is associated with Intuition and the sense of knowing. We will strengthen the Third Eye and increase the intuition with Kriyas, Pranayams and Meditations.

Sundays June 2 - 30

New Time, New Day!

90 min classes return!

Bloom Wellness

2450 W. Stadium Blvd.

Ann Arbor, 48103

2 pm - 3:30 pm

5 Class Series - $60

Drop in - $20