Kundalini Yoga - The Seven Steps to Happiness

Elevate yourself beyond depression 

In this 5 week series we will spring into action exploring the 7 steps to happiness by Yogi Bhajan.  Kriyas and Meditations will be taught along side the principles of Commitment, Character, Dignity, Divinity, Grace, Power to Sacrifice and Happiness.  Overcome depression naturally and rise up to meet your potential!

Starts March 15th:

5 Thursdays 3/15 - 4/12

7 - 8:30 pm

in the meeting house at Sunward Co- Housing 

424 Little Lake Dr. Ann Arbor

$60 members/ $70 non-members 

Members use discount code: SUNWARD