Meditation for Stress and Anxiety

Keeping up with the times can be difficult. Using the ancient teachings of Meditation we can feel great, uplifted and in the divine flow.

You’ll explore Mediation techniques including Breathwork, Japa, Mantra, Concentration, Mudras, Dristi, Posture and Alignment.

Tuesdays 9:45 am - 10:45 am

Bloom Wellness - 2450 W. Stadium Blvd. Ann Arbor, MI 48103

Drop In - By Donation