Tools for Fighting Viruses
Cancelled due to the recommendation of the health department not to gather in fitness studios
Tuesday 6 - 8 pm
March 24 and March 31st
@ Tai Chi Academy
4117 Jackson Rd
Ann Arbor 48103
There is a threat now and a fear we are facing with the new virus called CoVID-19 or Coronavirus. Whether this is manufactured or real, will it turn into Pandemic or wither away? It’s yet to be seen. Kundalini Yoga has tool to help you. Tool that help with anxiety, fear, enhancing the immune system and strengthening the nervous system.
We have the power within us to heal and protect ourselves from viruses. In this 2 part workshop series we will share yogic tools you can use that'll help if you get a virus. Yoga and breathing exercises to boost the Immune System. Reduce fear and anxiety so you don't become more susceptible to getting sick.
A toolkit of useful information will be given so you can practice at home and share with your friends and family.
